welcome

Hi, I'm Jen!

Somatic embodiment guide, yoga & dance teacher.

Through attuned facilitation, I guide individuals and groups toward learning the language of the nervous system so they may move with intention, feel their intuition, and tap into the wellspring of resilience and vitality within.

offerings

  • Jen leading a side stretch, two bodies in background

    Workshops, Classes, and Series

    find me teaching yoga or dance at one of my studio homes, hosting a public workshop or series, or reach out to book a customized private event for your group!

  • Jen in water in a long white button down shirt dress

    Personal Sessions

    1:1 somatic experiencing, personalized to your nervous system needs

  • Jenny (left), Jen (center) and Julie (right) embracing

    The Well: A Somatic Healing Community

    The Well is a portal into vibrant connection
    with yourself and a community of other powerful people

let’s connect