welcome
Hi, I'm Jen!
As a somatic embodiment guide, yoga & dance teacher, and Somatic Experiencing® Practitioner in training, I help you reconnect with your body's wisdom and awaken your life force.
Through attuned facilitation, I guide you toward learning the language of your nervous system so you may move with intention, feel your intuition, and tap into the wellspring of resilience and vitality within.
offerings
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Workshops, Classes, and Series
find me teaching yoga or dance at one of my studio homes, hosting a public workshop or series, or reach out to book a customized private event for your group!
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Personal Sessions
1:1 somatic experiencing, personalized to your nervous system needs
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The Well: A Somatic Healing Community
The Well is a portal into vibrant connection
with yourself and a community of other powerful people
